Erica Hull, PA-C (she/her) is a seasoned breathwork facilitator, wellness expert, and former medical practitioner.

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Galia Collaborative (March 2025)

Erica bridges the gap between science and soul to help individuals access deep healing and transformation. With a background in health, holistic coaching, and energy work, she guides clients toward alignment, clarity, and empowerment. Her approach blends ancient breathwork techniques with modern insights into the nervous system, helping people release stored emotions, expand their awareness, and reconnect with their true essence.

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What is Breathwork?

Breathwork is a transformative way to find a deeper state of awareness and a way to reduce stress and anxiety. By focusing on your breath, you can bypass the noise of the mind and access the what's beneath, uncovering and releasing emotions and blocks that hinder your true potential.

This evidence-supported practice facilitates a state of deep meditation, where your brain’s rational filters temporarily slow down. Here, you can tap into your body’s innate intelligence, bypassing old patterns and conditioning to discover clarity, purpose, and significant insights.

Breathwork has been shown to have positive effects on reducing stress, anxiety, and blood pressure, while improving sleep, energy, and immune function, among its many other physical and emotional benefits.

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